LIVE - Reduce Anxiety

This event has now ended.
Social Circle Wellbeing
28 May 2020 19:00 - 20:00

Sharon has been helping people reduce anxiety for 18 years and wants to share with you a selection of her top tips for reducing anxiety.

In this 60 minute FREE event she will be teaching a version of EFT (Emotional Freedom Technique) that she finds especially helpful for anxiety, some helpful breathing and some ways to calm your mind. Often a few small changes can make a big difference.

You don't need to share any personal information. The event takes place through Zoom and you have the choice to attend with your video and audio switched off and with your name blank if you want to remain completely anonymous. However there will be the chance to ask questions if you want to.

BOOK NOW and Sharon will send you a link to join via zoom.

28 May 2020 19:00 - 20:00
From the comfort of your own home.
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