Join me at the beautiful Studio on Burton Road for a Slow Sunday Release & Reset, as you embark on an immersive 90 minute breathwork experience. 

Conscious Connected Breathwork is a gentle yet transformative healing practice that allows you to:

• Quiet the mind

• Release stress, stuck emotion and tension 

• Connect with yourself on a deeper level to feel more calm, peace & resilience. 

You don’t need to bring anything. Simply wear comfortable clothing and look forward to an evening of calm connection that will set you up for the week & month ahead. 

If it’s your first time trying breathwork, even better! Most people that come are new to breathwork. No experience necessary. 

The studio is all set up for you to switch off & unwind. 

• When: Sunday 19 October 7-8.30pm

• Where: Studio on Burton Road, Didsbury, Manchester

• Exchange: £27 (usual price £33)

I can’t wait to guide you on your journey to Calm Connection as you Release & Reset through the power of the breath. 

Love, 

Gem